Subconscious Somatic Release Method™

A guided path between the story your mind tells and the tension your body kept.

Zineea's proprietary method for releasing what the body has been holding.

Zineea resting inside the hollow of an old tree, hands at her heart

The Subconscious Somatic Release Method™ (SSR Method™) brings together subconscious pattern work, somatic awareness, fascia, and nervous-system regulation. In plain language: it's a way of listening to the body closely enough to notice what it's still holding — and working with it directly, rather than only talking about it.

Protective patterns can stay active in the body long after the situation that created them has passed. We do not force the body to release. We create enough safety for it to soften on its own.

In Their Words

What a session is like, from the people who've had one.

This work is easier to feel than to explain. So rather than describe it for you, here is what people tell us: what they came with, what happened in the room, and what they noticed afterwards.

  1. 01 Arriving

    Many come having already tried a lot.

    Some carry tension or pain, some carry grief, some simply sense that something is still being held. More than a few arrive sceptical.

  2. 02 In the session

    Safety comes first. The release follows.

    People describe feeling held before anything moves, and Zineea finding where the body is holding without being told.

  3. 03 Afterwards

    The word people use most is lighter.

    That lightness is release. The body holds tension without our conscious permission, often for so long that we stop noticing it and it starts to feel like part of who we are. This work releases what is held at that level. Some feel tired at first and lighter the next morning; some notice it days later, in how they meet the people and situations that used to set them off.

“It's like a spiritual, mental growth, body, all in one.”
Travis

What a Session May Involve

Movement between fascia work, conversation, and integration.

Sessions typically move between hands-on fascia work, conversation, and practical integration — untangling physical tension while addressing the patterns behind it. What comes up varies by person; the process is responsive, not scripted.

SSR Method™ works with the body's own capacity to release and restore. Every body is different, so no particular outcome is promised.

Who It May Be For

People who sense there's more than one layer to what they're carrying.

SSR Method™ may be a fit if you've done inner work before and still feel something holding in the body — chronic tension, recurring emotional patterns, or a sense of being disconnected from yourself.

Method & Credentials

Author · Founder, Subconscious Somatic Release Method™ · Biochemist · Master's in Neuroscience · Human Garage Certified Coach · Cellular Nutritionist · FDN Practitioner

SSR Method™ is Zineea's own proprietary method, developed through her convergence of formal science education, somatic and fascia training, and lived practice. It is the practical application of her wider philosophy, The Diamond Way™.

In their words

  • I've seen many spiritual practitioners, psychics and healers, and I've done lots of energy, spiritual and body work. My experience with Zineea was the best I've ever had, especially in terms of the results. I first met Zineea at a retreat. When I mentioned some back pain, she asked if she could read into it, and she described how my relationships with my parents were affecting my body, including baggage I was carrying from my mom and feelings I held towards my father. I was struck by how accurate she was, so I booked a session. The session was amazing. Zineea is a natural healer with a safe, calming presence. She started by calming and regulating my nervous system, then found where I was holding tension in my body. The release I felt was incredible, and afterwards I felt so light. A few days later I saw my father and noticed I was far less triggered than before, and my body wasn't holding the same tightness. I highly, highly recommend seeing Zineea if you can. Her healing tools are unique and powerful, and I hope her work keeps growing and reaching more of the world. I can't recommend her highly enough.
    NadeemSarasota, FloridaSubconscious Somatic Release™
  • A session with Zineea was truly life-changing for me. From the moment I arrived, I felt deeply held, supported, and safe, which allowed me to fully surrender and trust the process. As she worked with my fascia, I became aware of energy moving through my body in a way I had never experienced before. Her ability to hold space with such presence and compassion created an environment where deep healing could unfold naturally. I wholeheartedly recommend a session with Zineea. She is passionate, intuitive, and incredibly gifted. Her ability to connect with her clients on such a profound level is rare and, quite honestly, feels magical.
    DebraSubconscious Somatic Release™
  • It was the most unique experience I've ever had in my life. … What I never knew, until I really met Zineea, was how I store that in my body, and where it sits and where it resides. … This allowed me to understand that, but also to release it. There is such a feeling of safety with her. That's the gift right there. … And there is a tremendous amount of compassion and love that she has in the process. I was raised 100% Western medicine, but I have an open mind to the possibilities of something like this. … I think men across the board would benefit from something like this.
    JeffSubconscious Somatic Release™
  • Without even me telling her about where I need it, she just intuitively knows where to go, and what that area needs: releasing grief, releasing pain, releasing anger. And her choice of words held so much truth. After the therapy, I felt like this giant weight was lifted off every organ, every cell of my body. … I felt so held and supported. … I feel loved. I feel lighter.
    MelissaArizonaSubconscious Somatic Release™
  • So you go to church and you have a good sermon and you feel this spiritual connection with God, right? … You go to a massage therapist and your body feels relaxed, right? You go to a physical therapist. They help work out any kinks you have in your body. Chiropractors. … What she does is all of it at the same time. On top of, okay, the biggest thing is when you tie the mind with the body through working through your belief system, it releases it so much faster. … It's like a spiritual, mental growth, body, all in one.
    TravisSubconscious Somatic Release™
  • I could feel that my nervous system needs some rest … because we were grieving for the last four years. … I felt good. I felt tired a little bit. I want to just like be in a big bath. But the following morning, you know, I could feel lighter. And today I feel even lighter. So I said, it works. So this is like something that I suggest to a lot of people.
    SuzieSubconscious Somatic Release™
  • Zineea's healing ability is beyond intuitive and knowledgeable, it is transformational. It was truly an out of body experience and released more than I even knew I still carried. Being someone who does not prefer to cry with or express deep vulnerability with almost anyone, I can't even explain the comfort and safety felt in her practice. I can't wait to experience a retreat with her fully submerged in and witnessing her passion and purpose in healing others through the miraculous systems of the body and its fascia.
    Cassidy PorterSubconscious Somatic Release™
  • I’m a pretty practical, work boots-and-suits kind of guy. I’m not usually one for the woo-woo stuff, but I went into this with an open mind and came away genuinely impressed. The experience was powerfully healing, eye-opening and gave me a perspective I wouldn’t have arrived at on my own. She’s the real deal. I’d recommend her without hesitation.
    Andrew C.Subconscious Somatic Release™
  • I came full of tension, water weight, anxiety and poor posture / back pain. I left after a big emotional release feeling grounded, balanced, standing taller, feeling more aligned, soothed, peaceful and overall lighter. Absolutely wonderful!! There’s no one like Zineea. She’s so knowledgeable and skilled and warm and kind. She facilitates remarkable change with grace and deep compassion and tact. She’s absolutely incredible.
    Amy D.Subconscious Somatic Release™
  • I came to a retreat at Mount Shasta carrying a tremendous amount of grief. I felt closed off, weighed down, and like I was holding so much heaviness in my chest. From the moment I met Zineea, I was drawn to her beautiful, calming, loving energy. She truly has something magical about her. During a somatic session, I experienced something incredible. I physically felt a release in my chest, almost like something popped open, and suddenly this enormous weight I had been carrying felt lifted. It was freeing, energizing, and deeply emotional. I walked away feeling lighter, more empowered, more confident, and with a renewed sense of love for myself. Zineea is such a beautiful light in this world. She has an extraordinary gift for helping people release what they’ve been carrying and reconnect with themselves. I genuinely believe she’s found her calling. I’m forever grateful for the healing I experienced with her, and even more grateful to have found someone I now consider a soul sister. She’s pure magic! 💜✨
    Alicia A.Subconscious Somatic Release™
  • Zineea is a timeless miracle worker, weaving multiple disciplines with divine gifts, blessing everyone’s life she touches. Her session was deep, intuitive, and loving. A perfect container for healing emotional, physically, and spiritually. She quickly identified where I was blocked and what it was tied to. Then she proceeded with deep work to release those trapped emotions to facilitate profound healing. I’ve experienced many practitioners and modalities. Zineea is at the top of my recommendations. I hope you are able to experience her gifts to unlock a greater version of yourself.
    Tom H.Subconscious Somatic Release™

Curious what this could look like for you?